Christina Beskou offers floor-barre classes for individuals and small groups, as well as personal training. Her floor-barre routines include ballet exercises performed on the floor, isometrics, stretches, and pilates to promote strength, muscle definition, flexibility, and injury prevention.
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During the summer months, on Monday, Wednesday, and Friday, an hour-long class is offered at the Bratsera Hotel, starting at 10 a.m. The cost is €8 per person. For more information, contact the Bratsera.
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